Self Talk

Self Talk

What kind of self talk do you tell yourself each and every day? Is it empowering?
If it isn't, why isn't it more empowering?

How do you change it?

Did you know that you can't hold two opposing thoughts in your mind at the same time?

Example: You say to yourself that, "I'm not worthy." You can't think that you're not worthy, and hold in your mind that you ARE worthy at the same time.  It's impossible.  Try it, and see for yourself.

You can change your disempowering self talk by replacing it with empowering affirmations.
I am worthy
I am deserving
I am confident

Here's how to start changing your mindset.  Don't let the fact that it's simple, fool you into believing that it won't work.

Write these 3 affirmations down. Look at them many times a day for 30 days straight.

All you're doing is replacing one habit (Bad) with a (Good) habit.

Stick with it.  Little by little you'll start to see a change in your life.  Once you see this change you'll want more and more in your life.  More, meaning a positive change in your life.

Take consistent massive action. The results will take care of themselves.

Keep Moving Forward